Arthrosis - arthrosis is well known and widespread among joint diseases.What is it and how to treat it?What are the symptoms of the disease and what is the main cause?
What is arthrosis
Arthrosis is a disease that has a detrimental effect on the joints, where the cartilage deterioration occurs in it.
The length of the disease leads to changes in the bone end, and the process of inflammation destroys nearby tissues.
The list of articular diseases related to pathology is not small, and is a group of diseases that have the same damage, but have a variety of causes of appearance and process.
According to the statistics of various types of arthrosis, up to 80% of the population suffers, which makes it the most common joint disease.The disease is so common that it is placed in third place after oncology and cardiovascular disease.
Due to non -compliance with a healthy lifestyle, over time, the risk of disease increases significantly.
Arthrosis is not a chopper and can hit men and women.People who have reached the age of 30 are subject to the disease, and over time their numbers have increased freely.
The cause of arthrosis
The reason for arthrosis and such treatment is a violation of metabolic processes in the joints.This leads to loss of cartilage and elasticity.
The reason for this is a significant decrease or complete loss of complex proteins from them due to the huge cracks in the cartilage.
Other reasons can also contribute to this, for example, a violation of normal production of complex proteins by the cells itself.
Additional reasons that have a damaging effect on the joints:
- violations of metabolic processes throughout the body;
- deterioration of hormone background;
- slows down blood circulation in the joints;
- Reason for descent;
- old age;
- Various injuries;
- rheumatoid arthritis;
- Psoriasis.
But the main reason is non -compliance with the normal burden of the joints in everyday life.
Given his non -compliance, a person's refusal to do timely physical exercise, warm to strengthen the joints - the cartilage cannot fully fulfill his function.
A broad list of causes that can cause arthrosis:
- previously received injuries, such as dislocation, bone fractures, bruises, ligaments and others;
- violations of metabolic processes that support vitality;
- Excess weight, leading to the ultimate burden on the joints;
- acute purulent arthritis leading to joint inflammation;
- old age;
- Incorrect nutrition;
- excessive decrease in body temperature;
- Autoimmune diseases, such as lupus, rheumatoid arthritis;
- body poisoning;
- frequent colds;
- Special diseases: syphilis, tuberculosis, gonorrhea, tick -borne encephalitis;
- thyroid disease;
- hemophilia;
- Peters disease.
Additional genetic -related causes of arthrosis appearance:
- Arthrosis of hand and finger arthrosis can be obtained in a descendant, evidenced by scientists;
- In the case of displacement, developed as a result of infringement of joint formation during intrauterine period, excessive joint wear and arthrosis development may occur;
- The second type of collagen mutation can cause violations of the internal structure of the fibrillar protein of connective tissue and cartilage deterioration.
If you are a mason, miner, fisherman, loader, or activity is a bit of a relevant physical activity, so without taking precautions, there is an opportunity to obtain arthrosis.
Symptoms of arthrosis
For a complete understanding of what arthrosis is and how it is treated, we will deal with external manifestations.
The most common symptoms with arthrosis are:
- manifestations of pain during load on joints that can subside at rest;
- deterioration of motor function;
- the appearance of the crisis;
- The muscle taste on the tension around the joints.
The main thing is to prevent long tumors, as it can lead to a joint deformation.
Four symptoms of arthrosis:
- Manifestation of pain.They are considered the first message to joint arthrosis.Although the cause of pain can be a variety of reasons, but in the case of arthrosis, the pain has certain features.The main thing is the presence of sharp pain that appears when moving in the damaged joints.Pain disappears after information for at least works.At night, the pain does not show themselves in any way, only with the coup from side to side, a little discomfort is possible.Under moving conditions, pain can only be seen in advanced form.Currently, the process of falling asleep can be difficult.Symptoms resume in the early morning.With the development of the disease, one needs more time to rest and recovery.Even later, even when resting, the pain does not stop, turning life into a constant torture.There is almost a cartilage, resulting in exposed bones, osteophytes are erased.
- Crunch appearance.Symptoms that cannot be ignored.Disadvantages arise due to bone friction against each other, as the softness between them decreases - as a result, different "dry" sounds arise.Although, it can occur with other diseases, and sometimes even healthy joints.In the form of severe illness, the sound can be brighter than it is, and the pain is increasing.
- The deterioration of articular mobility.These are additional symptoms that do not accompany arthrosis in the early stages, but in a neglected condition stimulates excessive growth from the formation between -in -shaped, leading to cramps, and the gap between the joints is almost completely fully developed.And this is the main reason for loss of mobility.
- Deformed together.These symptoms involve changes in lowering the surface due to the growth of osteophytes and synovial fluid flow.It is one of the latest symptoms of arthrosis.
Due to the replacement of the remission period and severity, the free diagnosis of arthrosis is very difficult.Therefore, it only depends on the personal sensation of not enough specialist doctors.
Diagnostics - arthrosis
To detect signs that may indicate the presence of the disease and its complexity, this study was used using radiography:
- In the first stage, osteophytes are not present, and the gaps between the joints are narrowed in a minimum.
- The second stage is characterized by a decrease in the joint gap, with a slight appearance of osteophytes.
- In the third stage, a decrease in the joint gap is clearly significant, osteophytes form a large number, the process of deformation begins.
- In the last fourth stage, the gap between the joints almost completely disappeared, osteophytes appeared maximum possible, the deformation process occurred in full swing.
Negative effects of arthrosis
Ignoring timely arthrosis treatment is not only immoral damage to the joints, but also causes damage to the spine.
In the intervertebral disc, the hernia can be formed.Arthrosis can spread to other joints, still healthy.
The methodology of treatment
Like any other dangerous diseases, treatment is best not to launch by implementing it in the early stages.
The treatment method should be comprehensive and aimed at eliminating the relationship that contributes to the development of the disease, as well as strengthening the factors that help recover.
Is this in the treatment of arthrosis?The integrated approach to therapy is the use of anti -anti -anti -analgesic drugs.
At the same time, physiotherapy courses should be conducted.In the event of treatment with the sanitary resort method, the climate condition should be selected so that the effect on the joints is as good as possible.
The program should have procedures in mineral waters and mud baths.
The essence of arthrosis treatment is as follows
- Sick joints should be subject to as much load as possible, very important to consider this in the treatment process;
- The orthopedic regime cannot be ignored;
- Required health training;
- Conducting physiotherapy procedures, such as: electrical procedures, shock wave procedures, laser therapy;
- Sanatorium healing - prescribed by a doctor and is recommended to pass at a special resort once a year;
- Conduct special therapy - the introduction of oxygen into the joints;
- Drug treatment;
- Intraosseous restrictions;
- Transition to a healthy diet.
The type of drug treatment
- Funds that eliminate the inflammation process.Performing comprehensive treatment, there is an opportunity to delay the disease, thus riding yourself from the pain of pain in the future.Methods of drug treatment involve quenching and eliminates the inflammation process in the joints.For this purpose, non -steroid preparations are selected.They are often administered intravenously or intramuscularly, as their oral use can cause gastric wall irritation.As an additional tool, various ointments are used, but given their poor body perception, they have small efficiency, so they are used very rarely.
- Hormone corticosteroids.Such medicines are prescribed when the disease has a high character.They are inserted into the joints.In damaged joints, ointments, patches or tinctures with burning peppers are used from the outside.
- Preparation of the symptoms of slow action.They will help regenerate the cartilage, as well as improve the synovial fluid properties.
The use of these drugs can be long and does not stop until the patient is better.
If it is not -Provision with the medication of the expected positive effect, its use is canceled.
In line with special medicines, it should be taken with hyaluronic acid, which helps the creation of cell membranes in the articular cartilage.
In very rare cases, when no other drugs have a positive effect, narcotic analgesics can be prescribed.
A healthy diet for patients with arthrosis
Nutrition may be the most important issue, which needs to be resolved as soon as possible with the deterioration of arthrosis.No matter what the patient's medicine is treated, with improper nutrition, all of these efforts can be futile.
First of all, you need to eat simple.For those who are overweight, you need to lose weight immediately, but do not force yourself to starve, as the body should always accept all the trace elements in sufficient quantities.
It is necessary to limit yourself to using the fast carbohydrates contained in sweet foods, as well as flour products.You should reject alcohol, in particular, beer.
Fish dishes are welcome.It is worth choosing low types and fish and fish cannot be cooked in fried form.
It is recommended to use an intersection for arthrosis.Because a large number of trace elements are stored in its composition, it will be useful for the sore joints.
The collagen contained in it is natural, which means that it is easily absorbed by the body and will serve as the basis for connective tissue.With prolonged intersection, the joints will be more portable, and the fabric is nearby - elastic and durable.
An important factor in treatment is timely use of the amount of vitamins, especially group B. They ensure normalization of metabolic processes in the body.Tiamine, contained in nuts and nuts, will improve the process of fat, protein and carbohydrates.
In order for hemoglobin to be produced in the blood, pyridoxine is needed.This ingredient is rich in potatoes, bananas, cabbages and nuts.Riboflavin saturated with eggs, liver, dairy products and mushrooms.
Cruelty and herbs provide the body with folic acid.
Vitamins and trace elements obtained from foods from medicines are better absorbed by the body, which is an important factor in the process of recovery of cartilage tissue.
You should adhere to certain nutritional rules in the treatment of arthrosis
- You should take food often in small portions;
- You should not eat before bed, you should refuse heavy foods for the stomach;
- To facilitate the burden on the joints, it is necessary to control weight and prevent obesity;
- Walking after meals during forgiveness - a useful prevention for aggravating the disease together;
- The selection or adjustment of a diet together with your doctor will provide the right balanced diet.
Therefore, arthrosis can be defeated.It is important to adhere to the treatment method and listen to the advice of the attending physician.